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Brain
Amygdala & PFCDefault Mode NetworkDopamine & NeurotransmittersVagus Nerve & Physiology
Wiring
Threat ResponseBurnoutChronic StressHabits
ShameSelf-CriticismAnxietyResentmentSelf-Worth
Negativity BiasPygmalion Effect
Protective Patterns
FIGHT
PerfectionismHyper-ControlDefensiveness & Reactivity
FLIGHT
Overthinking & RuminationProcrastination & AvoidanceWorkaholism & Hyper-ProductivityEscapism
FREEZE
Decision & Task ParalysisSelf-SabotageNumbness & Social Shutdown
FAWN
People-Pleasing & Boundary ErasureValidation-Seeking & Tracking
Amygdala & PFCDefault Mode NetworkDopamine & NeurotransmittersVagus Nerve & Physiology
Regulation & StressEmotional StatesCognitive Biases
FIGHTFLIGHTFREEZEFAWN
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    People Pleasing

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    How People Pleasing Develops: From Childhood Adaptation to Adult Habit

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  • people pleasing automatic
    People Pleasing

    Why People Pleasing Feels Automatic

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