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Amygdala & PFCDefault Mode NetworkDopamine & NeurotransmittersVagus Nerve & Physiology
Wiring
Threat ResponseBurnoutChronic StressHabits
ShameSelf-CriticismAnxietyResentmentSelf-Worth
Negativity BiasPygmalion Effect
Protective Patterns
FIGHT
PerfectionismHyper-ControlDefensiveness & Reactivity
FLIGHT
Overthinking & RuminationProcrastination & AvoidanceWorkaholism & Hyper-ProductivityEscapism
FREEZE
Decision & Task ParalysisSelf-SabotageNumbness & Social Shutdown
FAWN
People-Pleasing & Boundary ErasureValidation-Seeking & Tracking
Amygdala & PFCDefault Mode NetworkDopamine & NeurotransmittersVagus Nerve & Physiology
Regulation & StressEmotional StatesCognitive Biases
FIGHTFLIGHTFREEZEFAWN
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MindBehaviorLab

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  • Woman reading a message on her phone with a focused expression, illustrating the moment just before the nervous system activates a fight, flight, freeze, or fawn response.
    Uncategorized

    Fight, Flight, Freeze, Fawn: Your Protective Patterns

    Read More Fight, Flight, Freeze, Fawn: Your Protective PatternsContinue

  • Woman reading a message on her phone with a focused expression, illustrating the moment just before the nervous system activates a fight, flight, freeze, or fawn response.
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    Fight, Flight, Freeze, Fawn — What Each One Actually Feels Like

    Read More Fight, Flight, Freeze, Fawn — What Each One Actually Feels LikeContinue

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